Chiropractic Treatment and/or management for:

  • Spinal problems and other musculoskeletal injuries

  • Tension headaches, migraine and other types of headaches

  • Whiplash injuries

  • Sports injuries

  • Dry needling

  • Treatment approaches specifically designed for the young and the elderly

  • Dynamic Neuromusculoskeletal Stabilization (DNS)

  • Strapping 

Massage Therapy

We offer therapeutic, remedial and sports massage

Treatments offered

  • Deep tissue massage

  • Myofascial release

  • Trigger point therapy

  • Sports massage

  • Relaxation massage

Massage therapy is available everyday at the Nineways. 

 

You can book 30 or 60 minute massages
 

Due to the COVID19 outbreak and guidelines set by the Dept of Health, exercise class numbers are limited. Please ring the clinic on the day of the class to register your place.

Exercise Classes

DNS Exercise

and Breathing -

Beginners Class

Tuesdays 4.30pm to 6pm

Location:

Adamstown Uniting Church - Barnes Room

Cnr Glebe and Brunker Roads, Adamstown

Parking access from Brunker Road

What to Bring - Yoga mat, two full size towels, a water bottle

Cost: $25 per class or buy a block of 10 classes for $200 (Save 20%)

Please ring the clinic on 49616200 or text our mobile 0424 389867 on the day of the class to register.

DNS Exercise

and Breathing - Advanced Class

Thursday 4.30pm to 6pm

Location:

Adamstown Uniting Church - Barnes Room

Cnr Glebe and Brunker Roads, Adamstown

Parking access from Brunker Road

What to Bring - Yoga mat, two full size towels, a water bottle

Cost: $25 per class or buy a block of 10 classes for $200 (Save 20%)

Please ring the clinic on 49616200 or text our mobile 0424 389867 on the day of the class to register.

Location:
Adamstown Uniting Church
Barnes Room
Cnr Glebe and Brunker Roads,
Adamstown
Off street parking via Brunker road