Chiropractic Treatment and/or management for:

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• Spinal problems and other musculoskeletal injuries

• Tension headaches, migraine and other types of headaches

• Whiplash injuries

• Sports injuries

• Dry needling

• Treatment approaches specifically designed for the young and the elderly

• Dynamic Neuromusculoskeletal Stabilization (DNS)

• Strapping 

Massage Therapy

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We offer therapeutic, remedial and sports massage

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Treatments offered

• Deep tissue massage

• Myofascial release

• Trigger point therapy

• Sports massage

• Relaxation massage

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Massage therapy is available everyday at the Nineways. 

You can book 30 or 60 minute massages
 

DNS Exercise

and Breathing -

Beginners Class

Tuesdays 4.30pm to 6pm

Location:

Adamstown Uniting Church - Barnes Room

Cnr Glebe and Brunker Roads, Adamstown

Parking access from Brunker Road

What to Bring - Yoga mat, two full size towels, a water bottle

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Cost: $25 per class or buy a block of 10 classes for $200 (Save 20%)

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Please ring the clinic on 49616200 or text our mobile 0424 389867 on the day of the class to register.

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DNS Exercise

and Breathing - Advanced Class

Thursday 4.30pm to 6pm

Location:

Adamstown Uniting Church - Barnes Room

Cnr Glebe and Brunker Roads, Adamstown

Parking access from Brunker Road

What to Bring - Yoga mat, two full size towels, a water bottle

​

Cost: $25 per class or buy a block of 10 classes for $200 (Save 20%)

​

Please ring the clinic on 49616200 or text our mobile 0424 389867 on the day of the class to register.

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